New Zealand Lamb Chops

Summary

New Zealand Lamb Chops is a gluten free, dairy free, and whole 30 main course. This recipe serves 1 and costs $9.08 per serving. One portion of this dish contains approximately 168g of protein, 103g of fat, and a total of 1659 calories. This recipe from Foodista has 1 fans. If you have oil, lemon juice, mint, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a super spoonacular score of 82%. If you like this recipe, take a look at these similar recipes: New Zealand Lamb Marinade, Paprika Spiced Lamb (New Zealand), and Spicy Chinese New Zealand Lamb.

Step by Step

Step 1

Slowly heat oil in crockpot.

Step 2

Add chops; brown on both sides.

Step 3

Add remaining ingredients with 1/4 cup water. Simmer, cover 40 minutes or until chops are tender.

Step 4

Serves 4.

Ingredient

table salt

1 teaspoon 1 teaspoon
black pepper

0.5 teaspoons 0.5 teaspoons
mint

1 teaspoon 1 teaspoon
lamb chop

4 4
lemon juice

1 teaspoon 1 teaspoon
onion

0.5 0.5
rosemary

0.5 teaspoons 0.5 teaspoons
cooking oil

56 milliliters 0.25 cups

Amount Per Serving
	Calories 1658.66kcal	82.93%
	Fat 103.31g	158.94%
	Saturated Fat 23.28g	145.52%
	Carbohydrates 6.17g	2.06%
	Net Carbohydrates 4.94g	1.79%
	Sugar 2.46g	2.74%
	Cholesterol 514.42mg	171.47%
	Sodium 2727.42mg	118.58%
	Protein 167.95g	335.9%
	Vitamin B12 19.31µg	321.76%
	Zinc 31.65mg	210.98%
	Vitamin B3 34.73mg	173.65%
	Vitamin B2 2.56mg	150.57%
	Phosphorus 1452.36mg	145.24%
	Vitamin B6 2.86mg	142.81%
	Selenium 65.7µg	93.86%
	Iron 15.27mg	84.81%
	Vitamin E 9.83mg	65.53%
	Potassium 2242.67mg	64.08%
	Vitamin B5 6.08mg	60.8%
	Vitamin B1 0.84mg	56.33%
	Copper 1.08mg	54.25%
	Magnesium 165.11mg	41.28%
	Vitamin K 41.79µg	39.8%
	Manganese 0.3mg	14.9%
	Calcium 98.38mg	9.84%
	Vitamin C 6.07mg	7.35%
	Fiber 1.23g	4.93%
	Folate 11.89µg	2.97%