Saffron Chicken Tikka

Saffron Chicken Tikka

By William Awad
0’ Prep time
45’ Cook time
45’ Total time
160 Calories
3 Serving

Summary

Saffron Chicken Tikka could be just the gluten free recipe you've been looking for. This recipe serves 3. One portion of this dish contains about 25g of protein, 4g of fat, and a total of 160 calories. For $1.65 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A few people made this recipe, and 34 would say it hit the spot. It works well as a main course. It is brought to you by Foodista. This recipe is typical of Indian cuisine. A mixture of chicken breasts, salt, chillies, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Users who liked this recipe also liked Saffron-Marinated Chicken Skewers (Kesari Malai Tikka), chicken tikka , how to make chicken tikkan in oven, and chicken tikka , how to make chicken tikkan in oven.
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Step by Step

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Step 1

Soak saffron in warm milk for 15 to 20 minutes.
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Step 2

In the meantime, dry roast the cinnamon stick, black cardamom seeds, green cardamom seeds, pepper corns and cloves. Pound them to a powder (not very fine).
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Step 3

In a mortar and pestle grind the green chillies to a paste. (Using a pinch of coarse salt will help)
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Step 4

Mix all the ingredients together and your marinade is ready.
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Step 5

Ensure that you pat dry the chicken cubes.
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Step 6

Transfer the chicken in a bowl
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Step 7

Add the marinade to the chicken cubes and mix it well so that all pieces are well coated.
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Step 8

Cover the bowl with a cling film and put it in the refrigerator.
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Step 9

Leave the chicken to marinate over-night. (I marinated for almost 18 hours and the result was moist and tender chicken tikkas)
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Step 10

For Grilling:
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Step 11

I grilled these tikkas in my non-stick grill pan. Using a non-stick pan helped me keep the amount of oil to minimal.
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Step 12

Soak the skewers in water for at least half an hour before you intend to serve them.
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Step 13

Now take the skewers and start skewering the chicken pieces on them. I leave a little space in between the chicken pieces; else they stick together and do not get cooked well. (Perhaps the reason could be pan grilling)
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Step 14

Keep the skewers ready and then heat the pan (medium hot).
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Step 15

You can use an oil spray or pour a little oil using a spoon in a linear fashion across the grill pan.
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Step 16

Place the skewers over the oiled pan and grill them on medium low heat.
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Step 17

It will take approximately 45 seconds to a minute for one side to get cooked.
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Step 18

Then turn around and cook the other side the same way.
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Step 19

Serve them hot as a starter or as a main course with Bakarkhani!! Bon appétit!!

Ingredient

  • table salt
    table salt
    3
  • clove
    clove
    5
  • white pepper
    white pepper
    8
  • cinnamon stick
    cinnamon stick
    0.5 inches
  • garlic paste
    garlic paste
    0.5 teaspoons
  • milk
    milk
    2 teaspoons
  • chicken breast
    chicken breast
    350 grams
  • ginger paste
    ginger paste
    0.5 teaspoons
  • saffron
    saffron
    1 pinch
  • green chili pepper
    green chili pepper
    2
  • seeds
    seeds
    1 2

Nutrition Facts

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