Salsa Verde By Mommie Cooks

Summary

If you want to add more Mexican recipes to your recipe box, Salsa Verde By Mommie Cooks might be a recipe you should try. For $2.28 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 147 calories, 4g of protein, and 4g of fat each. 2 people found this recipe to be tasty and satisfying. Head to the store and pick up coriander, garlic cloves, onion, and a few other things to make it today. It works best as a hor d'oeuvre, and is done in around 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 80%. Similar recipes include Chicken Fajitas By Mommie Cooks, Vegetarian Tamales - Mommie Cooks, and Turkey Goulash By Mommie Cooks.

Step by Step

Step 1

Take the shells off the tomatillos and boil for about 5-7 minutes.

Step 2

Remove from heat and drop them into a blender.

Step 3

To the blender add the broth, cumin, coriander, lime juice, garlic, chiles, onion, cilantro, and pepper.

Step 4

Blend well. Salt to taste.

Step 5

Chill in fridge until ready to serve.

Ingredient

Table Salt

6 6
Black Pepper

0.25 teaspoons 0.25 teaspoons
Diced Green Chiles

1 can 1 can
Whole Garlic Cloves

2 2
Onion

0.5 0.5
Cilantro

1 teaspoon 1 teaspoon
Vegetable Stock

235 milliliters 1 cup
Lime Juice

0.5 0.5
Cumin

1 teaspoon 1 teaspoon
Tomatillos

2.5 kgs 5.5 pounds

Amount Per Serving
	Calories 146.52kcal	7.33%
	Fat 4.39g	6.76%
	Saturated Fat 0.59g	3.72%
	Carbohydrates 27.3g	9.1%
	Net Carbohydrates 18.8g	6.84%
	Sugar 17.13g	19.04%
	Cholesterol 0mg	0%
	Sodium 431.17mg	18.75%
	Protein 4.4g	8.8%
	Vitamin C 57.22mg	69.36%
	Vitamin K 46.4µg	44.19%
	Vitamin B3 7.86mg	39.31%
	Manganese 0.69mg	34.66%
	Fiber 8.5g	34%
	Potassium 1170.07mg	33.43%
	Magnesium 87mg	21.75%
	Iron 3.12mg	17.34%
	Copper 0.34mg	17.15%
	Phosphorus 171.21mg	17.12%
	Vitamin B6 0.28mg	14.17%
	Vitamin A 678.47IU	13.57%
	Vitamin B1 0.19mg	12.98%
	Vitamin E 1.63mg	10.89%
	Folate 42.18µg	10.55%
	Vitamin B2 0.16mg	9.33%
	Vitamin B5 0.67mg	6.69%
	Zinc 0.99mg	6.57%
	Calcium 44.65mg	4.47%
	Selenium 2.36µg	3.37%

View nutrition facts

Related Recipe

Salsa Verde By Mommie Cooks

Summary

Step by Step

Step 1

Step 2

Step 3

Step 4

Step 5

Ingredient

Nutrition Facts

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