![Seared Scallops With Wilted Greens](https://cooco-storage.s3.ca-east-006.backblazeb2.com/uploads/images/f95adbed882c4f1fae6c6d49eea088e3.jpg)
Seared Scallops With Wilted Greens
By Sarah Lee
![](/images/icon/fluent_timer-16-regular.png)
0’
Prep time
![](/images/icon/carbon_time.png)
45’
Cook time
![](/images/icon/carbon_time.png)
45’
Total time
![](/images/icon/fluent-mdl2_calories.png)
271
Calories
![](/images/icon/healthicons_people-outline.png)
4
Serving
Summary
Seared Scallops With Wilted Greens is a main course that serves 4. One portion of this dish contains around 19g of protein, 18g of fat, and a total of 271 calories. For $2.7 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of butter, soy sauce, sea scallops, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodista has 2 fans. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is pretty good. Seared Scallops With Wilted Greens, Seared Scallops with Wilted Greens, and Seared Scallops With Wilted Greens are very similar to this recipe.![](https://cooco-storage.s3.ca-east-006.backblazeb2.com/uploads/images/avt/001aa8e98f7bdd979aae7678edce499590893123_full.jpg)
Sarah Lee
0 Followers
Step by Step
![Check circle icon](/images/icon/check-circle.png)
Step 1
![Check circle icon](/images/icon/check-circle.png)
Step 2
![Check circle icon](/images/icon/check-circle.png)
Step 3
![Check circle icon](/images/icon/check-circle.png)
Step 4
![Check circle icon](/images/icon/check-circle.png)
Step 5
![Check circle icon](/images/icon/check-circle.png)
Step 6
![Check circle icon](/images/icon/check-circle.png)
Step 7
![Check circle icon](/images/icon/check-circle.png)
Step 8
Ingredient
-
butter1 tbsp
-
salt and pepper4
-
extra virgin olive oil1 tbsp
-
garlic3 cloves
-
soy sauce1 tbsp
-
beet greens2
-
shallot2
-
red wine vinegar1 tbsp
-
thick cut bacon3 slices
-
scallops16 larges