 
            
        Simple Mashed Yams
                        
                            By Zain Al Sharif
                        
                    
                 
                        
                            0’
                            Prep time
                        
                     
                        
                            45’
                            Cook time
                        
                     
                        
                            45’
                            Total time
                        
                     
                        
                            370
                            Calories
                        
                     
                        
                            4
                            Serving
                        
                    Summary
If you have around 45 minutes to spend in the kitchen, Simple Mashed Yams might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. For $1.18 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 10g of fat, and a total of 371 calories. This recipe serves 4. 1 person has tried and liked this recipe. A mixture of yams, garlic, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a side dish. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Mashed Yams Skinny, Cottage Pie With Mashed Yams, and Mashed Yams in Orange Cups. 
        
    
        Zain Al Sharif
         0 Followers
    
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Ingredient
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                                 Yam2 Yam2
- 
                                 Salt And Pepper4 Salt And Pepper4
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                                 Garlic2 cloves Garlic2 cloves
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                                 Reduced Fat Cream Cheese240 grams Reduced Fat Cream Cheese240 grams
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