Simple Mashed Yams
By Zain Al Sharif
0’
Prep time
45’
Cook time
45’
Total time
370
Calories
4
Serving
Summary
If you have around 45 minutes to spend in the kitchen, Simple Mashed Yams might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. For $1.18 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 10g of fat, and a total of 371 calories. This recipe serves 4. 1 person has tried and liked this recipe. A mixture of yams, garlic, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a side dish. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Mashed Yams Skinny, Cottage Pie With Mashed Yams, and Mashed Yams in Orange Cups.
Zain Al Sharif
0 Followers
Step by Step
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Ingredient
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yam2
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salt and pepper4
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garlic2 cloves
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reduced fat cream cheese240 grams
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