Step 1

Start by cooking the pasta as usual. Just before you drain it, reserve 1/2 c of the pasta water and set aside.

Step 2

While the fettuccine is cooking, heat olive oil in a pan over low heat.

Step 3

Add onion and cook for 3 minutes or until it just starts to soften.

Step 4

Then, add garlic and cook for an additional 1 minute.

Step 5

Add tomatoes, olives, capers, lemon juice, pepper flakes, and sardines (including the oil) and cook for 4 minutes. When adding the sardines, lightly break up the fillets with a fork.

Step 6

Next, add reserved pasta water and freshly ground black pepper to taste and cook for an additional 2 minutes.

Step 7

Finally, add cooked fettuccine to the pan and toss in the sauce.

Step 8

Garnish with freshly grated Parmesan cheese and parsley, and serve with a nice crusty bread. Enjoy!