Spicy Beef, Pepper & Asparagus Udon Noodles

Spicy Beef, Pepper & Asparagus Udon Noodles

By Aiden Nair
0’ Prep time
45’ Cook time
45’ Total time
564 Calories
3 Serving

Summary

If you have approximately 45 minutes to spend in the kitchen, Spicy Beef, Pepper & Asparagus Udon Noodles might be an awesome dairy free recipe to try. For $3.79 per serving, you get a main course that serves 3. One serving contains 549 calories, 37g of protein, and 16g of fat. 1 person were impressed by this recipe. If you have ground ginger, garlic clove, chile flakes, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 56%, this dish is solid. Spicy Black Pepper Shrimp with Udon Noodles, Spicy Sesame Chicken & Udon Noodles, and Yaki Udon (Easy Stir Fried Udon Noodles) are very similar to this recipe.
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Step by Step

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Step 1

Cook the noodles according to package instructions.
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Step 2

Drain, drizzle with a bit of oil to prevent them from sticking together and cover to keep warm.
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Step 3

While the noodles are cooking, whisk together the sauce ingredients in a small bowl and set aside.
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Step 4

Cut the beef along the grain into 2" wide strips and season with salt & pepper.
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Step 5

Heat 1 tablesepoon of oil in a large skillet over medium high heat and add the garlic.
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Step 6

Cook quickly until it just begins to brown, then add the beef.
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Step 7

Allow the beef to cook undisturbed for about a minute or so, allowing it to start searing.
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Step 8

Stir-fry for another 1-2 minutes until browned but not completely cooked through. Remove the beef from the skillet & set on a plate.
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Step 9

In the same skillet, heat the remaining oil, then add the onions, peppers, and asparagus.
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Step 10

Stir-fry for 1 minute, then return the beef & any accumulated juices to the skillet. Continue to stir-fry for another 1-2 minutes, or until the beef is cooked through but not tough.
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Step 11

Add the cooked noodles and sauce, and toss together until completely combined.
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Step 12

Serve immediately either family style or in individual bowls, and enjoy!

Ingredient

  • salt and pepper
    salt and pepper
    3
  • golden brown sugar
    golden brown sugar
    1 tbsp
  • red pepper flakes
    red pepper flakes
    1 teaspoon
  • soy sauce
    soy sauce
    77.33 milliliters
  • whole garlic cloves
    whole garlic cloves
    1 large
  • wine
    wine
    3 tbsps
  • flank steak
    flank steak
    283.5 grams
  • udon noodles
    udon noodles
    226.8 grams
  • ginger powder
    ginger powder
    0.5 teaspoons
  • cooking oil
    cooking oil
    2 tbsps
  • red pepper
    red pepper
    74.5 grams
  • asparagus
    asparagus
    226.8 grams
  • red onion
    red onion
    0.5 larges

Nutrition Facts

Amount Per Serving
Calories 564.5kcal 28.22%
Fat 16.42g 25.27%
Saturated Fat 2.73g 17.05%
Carbohydrates 67.61g 22.54%
Net Carbohydrates 60.53g 22.01%
Sugar 18.51g 20.56%
Cholesterol 56.7mg 18.9%
Sodium 2608.43mg 113.41%
Alcohol 1.56g 8.67%
Protein 36.61g 73.23%
Vitamin C 37.7mg 45.69%
Selenium 30.53µg 43.61%
Vitamin B6 0.83mg 41.31%
Vitamin B3 8.06mg 40.28%
Vitamin K 41.25µg 39.29%
Vitamin A 1547.28IU 30.95%
Zinc 4.31mg 28.71%
Fiber 7.08g 28.34%
Phosphorus 282.89mg 28.29%
Manganese 0.47mg 23.66%
Iron 4.14mg 23.02%
Vitamin E 3.41mg 22.75%
Potassium 655.7mg 18.73%
Folate 71.63µg 17.91%
Vitamin B2 0.29mg 17.17%
Vitamin B1 0.22mg 14.52%
Vitamin B12 0.86µg 14.33%
Copper 0.27mg 13.71%
Magnesium 50.83mg 12.71%
Vitamin B5 1.03mg 10.3%
Calcium 61.45mg 6.14%
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