Spinach Mushroom Omelette with Parmesan
By Sarah Lee
10’
Prep time
10’
Cook time
20’
Total time
247
Calories
2
Serving
Summary
Spinach Mushroom Omelette with Parmesan is a main course that serves 2. One portion of this dish contains around 17g of protein, 17g of fat, and a total of 237 calories. For $1.42 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up mushrooms, eggs, shallot, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by spoonacular user maplewoodroad. It is a good option if you're following a gluten free, primal, and ketogenic diet. Spinach, Mushroom, and Sun-Dried Tomato Omega-3 Omelette, Mushroom Omelette , How to make Mushroom Cheese Omelette, and Mushroom Omelette , How to make Mushroom Cheese Omelette are very similar to this recipe.
Sarah Lee
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Ingredient
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fresh mushrooms96 milliliters
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butter0.5 tbsps
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parmesan25 grams
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salt and pepper0.25 teaspoons
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extra virgin olive oil0.5 tbsps
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egg3 larges
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baby spinach60 grams
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shallot2 tbsps
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