Summer Veggie Bake

Summer Veggie Bake

By Jacob Mouawad
0’ Prep time
45’ Cook time
45’ Total time
605 Calories
4 Serving

Summary

Summer Veggie Bake might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 605 calories, 58g of protein, and 19g of fat each. For $2.65 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. 2 people found this recipe to be tasty and satisfying. A mixture of ears of corn, milk, paprika, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is super. If you like this recipe, take a look at these similar recipes: Summer Veggie Bake, Summer Veggie Bake, and Fresh Summer Veggie Bake.
Jacob Mouawad 0 Followers

Step by Step

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Step 1

Preheat the oven to 400 degrees Fahrenheit. In a medium saucepan, add milk and chicken broth and bring to a boil. Add orzo and reduce to medium heat. Cook orzo until tender and liquid is absorbed, about 15 min.
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Step 2

Meanwhile, mix chicken, cheese, spices, lemon, corn and parsley. Add mixture to the orzo and stir until evenly distributed.
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Step 3

Pour out orzo mixture into a 8 by 8 glass baking dish. For the topping, layer zucchini and tomato, alternating each veggie.
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Step 4

Sprinkle panko, garlic powder and pepper over the veggies.Spray the panko evenly with olive oil cooking spray.
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Step 5

Place in oven and cook for 40 minutes. Then broil for about 2 minutes to get the top really golden brown.
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Step 6

Serve immediately. Enjoy!

Ingredient

  • parsley
    parsley
    15 grams
  • zucchini
    zucchini
    226.8 grams
  • black pepper
    black pepper
    1 teaspoon
  • parmesan
    parmesan
    25 grams
  • shredded mozzarella
    shredded mozzarella
    28 grams
  • orzo
    orzo
    150 grams
  • lemon juice
    lemon juice
    1
  • tomato
    tomato
    3
  • corn on the cob
    corn on the cob
    2
  • paprika
    paprika
    1 teaspoon
  • onion powder
    onion powder
    1 teaspoon
  • panko
    panko
    30 grams
  • garlic powder
    garlic powder
    1 teaspoon
  • low sodium chicken broth
    low sodium chicken broth
    354 milliliters
  • 1 percent milk
    1 percent milk
    236 milliliters
  • rotisserie chicken
    rotisserie chicken
    1

Nutrition Facts

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