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Thai "Chicken" Wraps

Thai "Chicken" Wraps

By Jack Ghosh
0’ Prep time
45’ Cook time
45’ Total time
373 Calories
6 Serving

Summary

Thai "Chicken" Wraps is a gluten free, dairy free, and fodmap friendly recipe with 6 servings. For $1.65 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 27g of fat, and a total of 373 calories. Head to the store and pick up of faux chicken strips, soy sauce, of peanuts, and a few other things to make it today. 1 person were glad they tried this recipe. It is brought to you by Foodista. It works best as a main course, and is done in approximately 45 minutes. Only a few people really liked this Asian dish. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Thai Chicken Wraps, Thai Chicken Wraps, and Crispy Thai Chicken Wraps.
Jack Ghosh 0 Followers

Step by Step

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Step 1

Toss faux chicken strips with shoyu and oil until well coated.
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Step 2

Heat in saute pan over medium-low heat until heated through.
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Step 3

In medium bowl, add sesame seeds, sprouts, slaw mix, basil, sugar, vinegar and salt & pepper. Toss until thoroughly coated. Set aside.
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Step 4

To make the SAUCE: in small bowl, whisk Earth Balance natural peanut butter with shoyu and vinegar.
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Step 5

Add in oil while whisking until consistency is slightly runny.
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Step 6

Chop off the rough end of romaine leaves; smooth out flat and pile on the faux chicken, slaw mixture and drizzle with peanut sauce.
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Step 7

Top with crushed peanuts (optional) and carefully wrap and roll, starting from one end. Leave seam side down.

Ingredient

  • sesame oil
    sesame oil
    1 tbsp 2 tbsps
  • black pepper
    black pepper
    1 pinch
  • soy sauce
    soy sauce
    1 tbsp 2 tbsps
  • coarse sea salt
    coarse sea salt
    1 teaspoon
  • chicken tenders
    chicken tenders
    354.88 grams
  • mung bean sprouts
    mung bean sprouts
    78 milliliters
  • sugar
    sugar
    1.5 tbsps
  • fresh basil
    fresh basil
    12 grams 12 grams
  • sesame seeds
    sesame seeds
    1 tbsp
  • peanut butter
    peanut butter
    64.5 grams
  • peanuts
    peanuts
    146 grams
  • rice vinegar
    rice vinegar
    2 tbsps 1 tbsp
  • romaine
    romaine
    6 larges
  • broccoli slaw
    broccoli slaw
    113 milliliters

Nutrition Facts

View nutrition facts
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