Vegan Banana Nut Muffins

Vegan Banana Nut Muffins

By Sophia Abi Khalil
0’ Prep time
45’ Cook time
45’ Total time
218 Calories
9 Serving

Summary

Vegan Banana Nut Muffins is a dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe makes 9 servings with 218 calories, 4g of protein, and 1g of fat each. For 29 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, ground flaxseed, bananas, and a few other things to make it today. 4 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 60%, this dish is good. Similar recipes are Vegan Banana Nut Muffins, Macadamia Nut Coconut Banana Muffins (Gluten Free + Vegan), and Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios.
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Step by Step

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Step 1

Pre-heat oven to 325 degrees with rack in middle.
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Step 2

Mix ground flaxseed with water and set aside.If using a loaf pan: grease & flour a 9x5x3 loaf pan.If making muffins, line with liners or grease & flour muffin pan.
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Step 3

Whisk together flours, baking soda, and salt. In separate large bowl, mix together flaxseed mixture, agave, and apple sauce until combined.
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Step 4

Add flour mixture and when combined add in vanilla, and bananas.
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Step 5

Mix until combined. Fold in 1/2 cup of walnuts and pour into prepared loaf pan. Top with remaining 1/3 cup of nuts.For loaf pan: bake for 45 to 60 minutes
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Step 6

For muffins: bake for 25-30 minutes
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Step 7

Or until a thin knife inserted in middle comes out clean.Cool for 10 minutes on wire rack before removing from pan.

Ingredient

  • table salt
    table salt
    1 pinch
  • water
    water
    946.35 milliliters
  • banana
    banana
    4 mediums
  • vanilla extract
    vanilla extract
    0.5 teaspoons
  • applesauce
    applesauce
    61 milliliters
  • ground flaxseed
    ground flaxseed
    1 tbsp
  • wheat flour
    wheat flour
    125 grams
  • agave
    agave
    165 milliliters
  • baking soda
    baking soda
    1 teaspoon
  • whole wheat flour
    whole wheat flour
    150 grams

Nutrition Facts

View nutrition facts
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