Vegan Oats & Flax Crisps w/ Coconut
By Sophia Mazumdar
0’
Prep time
45’
Cook time
45’
Total time
64
Calories
24
Serving
Summary
Need a gluten free, dairy free, and fodmap friendly dessert? Vegan Oats & Flax Crisps with Coconut could be a great recipe to try. This recipe serves 24. One portion of this dish contains around 1g of protein, 3g of fat, and a total of 53 calories. For 18 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seeds, chia seeds, cinnamon, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 22%, this dish is not so great. Users who liked this recipe also liked Coconut Maple Syrup Vegan Overnight Oats, Flax and Blueberry Vanillan Overnight Oats, and Banana-blackberry And Flax Seed Oats.
Sophia Mazumdar
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Step by Step
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Ingredient
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table salt1 teaspoon
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almond milk83.33 milliliters
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flaxseed56 grams
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coconut flour2 tbs
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vanilla extract1 teaspoon
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cinnamon0.5 teaspoons
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ginger powder3 teaspoons
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maple syrup3 tbs
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rolled oats54.05 grams
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coconut oil1 tbsp
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unsweetened coconut42.5 grams
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chia seeds1 tb
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coconut sugar1 tb
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