Veggie wrap

Veggie wrap

By Samuel Alvarez
15’ Prep time
0’ Cook time
15’ Total time
351 Calories
4 Serving
Samuel Alvarez 0 Followers

Step by Step

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Step 1

Spread hummus over tortilla.
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Step 2

Add edamame, spinach, avocado, carrot, cucumber, and any other desired vegetables.
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Step 3

Sprinkle with freshly ground black pepper, to taste.
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Step 4

Drizzle with a tiny bit of olive oil. Roll up your wrap and enjoy!
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Step 5

*I love using regular hummus or roasted red pepper!
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Step 6

**Other vegetable ideas: tomato, radish, corn, lettuce, cabbage, red bell pepper, zucchini, alfalfa sprouts etc.

Ingredient

  • Hummus
    Hummus
    0.67 cup
  • Baby spinach leaves
    Baby spinach leaves
    2 cups
  • Edamame
    Edamame
    1 cup
  • Whole wheat flour tortillas
    Whole wheat flour tortillas
    4 large
  • English cucumber
    English cucumber
    1
  • Carrot
    Carrot
    1 large
  • Avocados
    Avocados
    1

Nutrition Facts

View nutrition facts
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