Bacalhau Macau

Bacalhau Macau

By Brody Cho
0’ Prep time
45’ Cook time
45’ Total time
337 Calories
4 Serving

Summary

Bacalhau Macau could be just the pescatarian recipe you've been looking for. This recipe makes 4 servings with 337 calories, 17g of protein, and 17g of fat each. For $1.69 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 9 would say it hit the spot. If you have sesame oil, butter, salt, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Chinese Macau-Style Mung Bean Almond Cookies, Lechon kawali stew (a.k.a. Lechon Macau), and Bacalhau A Braz are very similar to this recipe.
Brody Cho 0 Followers

Step by Step

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Step 1

Place cod in a bowl and cover with cold water. Soak for 6 to 8 hours, changing the water once or twice. Drain, rinse very well and pat dry. Shred fish with your fingers.
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Step 2

Pour 3 inches of water into a medium saucepan and bring to a boil. Add the diced potatoes, and cook until tender, 10 to 12 minutes. Drain the potatoes, return them to the pan briefly. (The heat from the pan will evaporate excess moisture from the potatoes.) Mash the potatoes until smooth, then whisk in the butter.
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Step 3

Stir the cod into the mashed potatoes. Stir in the green onion, cilantro, olives, egg white, sesame oil, salt, garlic, ginger and pepper.
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Step 4

In a chilled bowl, whip the cream until it holds soft peaks. Gently fold the whipped cream into cod mixture with a rubber spatula.
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Step 5

Using two large soupspoons, form about 3 tablespoons of the cod-potato mixture into an oval fish cake. Set the cod cake on a baking sheet and repeat with the remaining potato mixture.
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Step 6

Spread the breadcrumbs on a plate. Beat the egg in a wide, shallow bowl. Dip each cod cake into egg, turning it gently to coat all sides. Allow any excess egg to drip back into the bowl, then roll the cake in breadcrumbs to coat all sides. Set the coated fish cakes on a baking sheet.
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Step 7

Place a large skillet over medium heat and pour in 1/4 inch of vegetable oil. When the oil is hot - a corner of a cod cake will give off a lively sizzle when dipped in the oil - add as many of the fish cakes to the skillet as will fit without touching each other. (You may need to do this in two batches.) Cook, turning once, until golden brown, about 5 to 7 minutes.
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Step 8

Remove the fish cakes with a slotted spoon and drain them on paper towels. If necessary, repeat with the remaining cod cakes. Serve warm.
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Step 9

This recipe yields 4 servings.

Ingredient

  • table salt
    table salt
    1 teaspoon
  • sesame oil
    sesame oil
    2 teaspoons
  • butter
    butter
    1 teaspoon
  • egg
    egg
    1
  • garlic
    garlic
    1.5 teaspoons
  • spring onions
    spring onions
    25 grams
  • russet potato
    russet potato
    340.19 grams
  • white pepper
    white pepper
    0.25 teaspoons
  • ginger
    ginger
    1 teaspoon
  • cilantro
    cilantro
    4 grams
  • panko
    panko
    60 grams
  • egg whites
    egg whites
    1
  • whipping cream
    whipping cream
    119 milliliters
  • cod fillets
    cod fillets
    226.8 grams
  • oil cured black olives
    oil cured black olives
    33.75 milliliters

Nutrition Facts

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