Bellam Godhuma Undrallu - Sweet Undrallu with Wheat Rava - Vinayaka Chavithi

By Daniel Mae

15’ Prep time

20’ Cook time

35’ Total time

80 Calories

10 Serving

Summary

Need a lacto ovo vegetarian side dish? Bellam Godhuman Undrallu - Sweet Undrallu with Wheat Rava - Vinayaka Chavithi could be an outstanding recipe to try. One serving contains 81 calories, 2g of protein, and 2g of fat. For 66 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. 1 person has made this recipe and would make it again. It is brought to you by thecuisine.blogspot.com. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up moong dal, water, cardamom powder, and a few other things to make it today. With a spoonacular score of 0%, this dish is very bad (but still fixable). Users who liked this recipe also liked Godhuma Dosa – Instant Wheat Dosa | South Indian Breakfast s, Onion Rava Dosa – Instant Rava Dosa | South Indian Breakfast s, and rava dosa , how to make rava dosa | rava dosa video.

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Step by Step

Step 1

Soak the moong dal in water for 15 minutes.

Step 2

Drain and set aside.

Step 3

Heat a teaspoon of ghee in a heavy bottomed pan, add and fry the soaked moong dal for 1 - 2 minutes.

Step 4

Now add the jaggery and water to it and mix well.

Step 5

After the jaggery melts, allow it to a rolling boil.

Step 6

Once it comes to a boil, add the wheat rava, coconut and cardamom powder.

Step 7

Combine well and cover with a lid. Reduce the flame to low and let it cook completely. Stir occasionally.

Step 8

Turn off the heat and leave it aside to cool.

Step 9

Grease your hands with little ghee and roll the mixture into round shape balls.

Step 10

Arrange them in a greased steamer or idli plate and steam cook over high flame for 7- 8 minutes.

Step 11

Turn off the flame and allow them to cool.

Step 12

Serve.

Ingredient

water

354.88 milliliters 1.5 cups
coconut

3 tbsps 3 tbsps
cardamom powder

0.5 teaspoons 0.5 teaspoons
clarified butter

1 teaspoon 1 teaspoon
moong dal

1.5 tbsps 1.5 tbsps
jaggery

118.29 grams 0.5 cups
wheat germ

57.5 milliliters 0.5 cups

Amount Per Serving
	Calories 80.77kcal	4.04%
	Fat 1.59g	2.44%
	Saturated Fat 0.85g	5.32%
	Carbohydrates 14.76g	4.92%
	Net Carbohydrates 13.62g	4.95%
	Sugar 10.28g	11.42%
	Cholesterol 1.28mg	0.43%
	Sodium 3.44mg	0.15%
	Protein 1.96g	3.92%
	Manganese 0.82mg	40.77%
	Vitamin B1 0.11mg	7.29%
	Selenium 4.71µg	6.72%
	Phosphorus 50.29mg	5.03%
	Zinc 0.73mg	4.89%
	Fiber 1.14g	4.56%
	Folate 16.55µg	4.14%
	Vitamin B6 0.08mg	3.79%
	Magnesium 14.81mg	3.7%
	Iron 0.58mg	3.22%
	Copper 0.06mg	2.92%
	Vitamin B3 0.4mg	2%
	Vitamin B2 0.03mg	1.72%
	Potassium 57.75mg	1.65%
	Vitamin B5 0.13mg	1.34%

View nutrition facts

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