Corn Flan Side Dish

Corn Flan Side Dish

By Mia Antoun
0’ Prep time
45’ Cook time
45’ Total time
198 Calories
4 Serving


Corn Flan Side Dish could be just the gluten free recipe you've been looking for. For $1.12 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 199 calories, 12g of protein, and 10g of fat each. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a rather inexpensive recipe for fans of European food. If you have pepper, corn kernels, eggs, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 51%, this dish is solid. Users who liked this recipe also liked Shoepeg Corn Side Dish, Green Chile & Corn Casserole Side Dish, and Fried Corn Southern-Style Side Dish.
Mia Antoun 0 Followers

Step by Step

Check circle icon

Step 1

Preheat the oven to 325 degrees. Grease four 1-cup capacity ramekins and set them aside.
Check circle icon

Step 2

In a blender or food processor, combine 1 cup of corn kernels with 1/2 cup of milk. Puree until smooth, and repeat with the remaining corn and milk.
Check circle icon

Step 3

In a large mixing bowl, ideally one with a handy pouring spout if you happen to have one of that type available to you, combine the corn puree, ricotta, Pecorino-Romano, and eggs. Mix them up well, and season with salt and pepper. Now pour the mixture into the greased ramekins, leaving a half-inch of custard-free space leading up to the top edge of the ramekin to allow for expansion.
Check circle icon

Step 4

The most difficult thing about this recipe may be having to tell your loved ones that you're utilizing a bain-marie, and then explaining what a bain-marie is. Set your ramekins into a lasagna pan or roasting pan. Carefully pour in enough water so that the water level is half the way up the sides of the ramekins. Too much more, and you run the risk of water sneaking into your custards, and we don't want that. This is your bain-marie, or water bath, in which you will cook the custards for 55 minutes to one hour, until a knife inserted into the custard emerges clean. Carefully remove the bain-marie from the oven - we don't want any splashing on the exit from the oven, either - and allow to cool for 5 to 10 minutes. The custards may be served warm or at


  • ricotta cheese
    ricotta cheese
    62 grams
  • black pepper
    black pepper
  • corn on the cob
    corn on the cob
    290 grams
  • egg
  • kosher salt
    kosher salt
  • whole milk
    whole milk
    244 milliliters
  • pecorino romano
    pecorino romano
    2 tbsps

Nutrition Facts

Amount Per Serving
Calories 198.77kcal 9.94%
Fat 9.8g 15.08%
Saturated Fat 4.46g 27.89%
Carbohydrates 17.35g 5.78%
Net Carbohydrates 15.87g 5.77%
Sugar 7.7g 8.55%
Cholesterol 181.51mg 60.5%
Sodium 333.37mg 14.49%
Protein 12.47g 24.93%
Phosphorus 256.9mg 25.69%
Selenium 17.72µg 25.31%
Vitamin B2 0.36mg 21.46%
Calcium 160.37mg 16.04%
Vitamin B5 1.47mg 14.67%
Vitamin B12 0.8µg 13.36%
Folate 53.18µg 13.3%
Vitamin B1 0.17mg 11.15%
Vitamin A 551.89IU 11.04%
Vitamin D 1.59µg 10.63%
Magnesium 42.33mg 10.58%
Potassium 367.76mg 10.51%
Vitamin B6 0.19mg 9.43%
Zinc 1.4mg 9.31%
Manganese 0.15mg 7.38%
Vitamin B3 1.4mg 7%
Iron 1.24mg 6.87%
Vitamin C 4.93mg 5.98%
Fiber 1.48g 5.9%
Copper 0.08mg 3.85%
Vitamin E 0.57mg 3.78%
Want to add a chatbot (like this one) to your website? I’m here to help