 
            
        Easy Fish Molee (South Indian-Style Fish Stew With Coconut)
                        
                            By Samuel Chau
                        
                    
                 
                        
                            0’
                            Prep time
                        
                     
                        
                            45’
                            Cook time
                        
                     
                        
                            45’
                            Total time
                        
                     
                        
                            1338
                            Calories
                        
                     
                        
                            2
                            Serving
                        
                    Summary
You can never have too many main course recipes, so give Easy Fish Molee (South Indian-Style Fish Stew With Coconut) a try. This recipe serves 2. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 1339 calories, 168g of protein, and 62g of fat per serving. For $16.42 per serving, this recipe covers 61% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. 5 people have tried and liked this recipe. This recipe from Foodista requires tomato, vinegar, ginger piece, and lemon juice. It is an expensive recipe for fans of Indian food. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 88%. Users who liked this recipe also liked Easy Fish Molee (South Indian-Style Fish Stew With Coconut), Lighter South Indian fish curry, and South Indian fish curry with chickpeas. 
        
    
        Samuel Chau
         0 Followers
    
Step by Step
 
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                                        Step 7
Ingredient
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                                 Table Salt2 Table Salt2
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                                 Chili Pepper2 smalls Chili Pepper2 smalls
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                                 Yellow Mustard Seeds1 teaspoon Yellow Mustard Seeds1 teaspoon
- 
                                 Curry Leaves1 sprig Curry Leaves1 sprig
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                                 Whole Garlic Cloves4 larges Whole Garlic Cloves4 larges
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                                 Lemon Juice1 tbsp Lemon Juice1 tbsp
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                                 Olive Oil1 tbsp Olive Oil1 tbsp
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                                 Onion1 medium Onion1 medium
- 
                                 Ginger1 inch Ginger1 inch
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                                 Cilantro2 tbsps Cilantro2 tbsps
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                                 Tomato1 Tomato1
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                                 Distilled White Vinegar1 teaspoon Distilled White Vinegar1 teaspoon
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                                 Turmeric1.25 teaspoons Turmeric1.25 teaspoons
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                                 Chili Powder0.5 teaspoons Chili Powder0.5 teaspoons
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                                 Unsweetened Coconut Milk1 can Unsweetened Coconut Milk1 can
- 
                                 Cod Fillets2 larges Cod Fillets2 larges
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