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Garlicky Kale

Garlicky Kale

By Sara Al Harb
0’ Prep time
45’ Cook time
45’ Total time
169 Calories
2 Serving

Summary

Garlicky Kale requires approximately 45 minutes from start to finish. This side dish has 170 calories, 2g of protein, and 15g of fat per serving. This recipe serves 2. For 69 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Foodista requires balsamic vinegar, garlic, curly kale, and olive oil. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 99%, this dish is outstanding. Try Garlicky Kale, Garlicky Kale, and Garlicky Kale for similar recipes.
Sara Al Harb 0 Followers

Step by Step

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Step 1

Heat the olive oil in a large pot over medium heat.
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Step 2

Add the kale and cover.
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Step 3

Stir occasionally until the volume of the kale is reduced by half. Uncover. Add garlic and basalmic.
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Step 4

Allow to cook for about another 30 seconds or so, mixing well so that the garlic and vinegar are well distributed.
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Step 5

Serve hot.

Ingredient

  • garlic
    garlic
    1 clove
  • olive oil
    olive oil
    2
  • kale
    kale
    1 bunch
  • balsamic vinegar
    balsamic vinegar
    3 tbsps

Nutrition Facts

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