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Homemade Spiced Hummus & Pita

Homemade Spiced Hummus & Pita

By Luca Donati
0’ Prep time
45’ Cook time
45’ Total time
402 Calories
4 Serving

Summary

The recipe Homemade Spiced Hummus & Pita can be made in roughly 45 minutes. This recipe makes 4 servings with 403 calories, 10g of protein, and 21g of fat each. For 93 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires chickpeas, cumin, pita, and chili pepper. It is an inexpensive recipe for fans of middl eastern food. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is good. Similar recipes include Favorite Homemade Hummus with Spiced Pita Chips, Favorite Homemade Hummus with Spiced Pita Chips, and Favorite Homemade Hummus with Spiced Pita Chips.
Luca Donati 0 Followers

Step by Step

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Step 1

For Tahini ~ Place sesame seeds a blender or food processor and grind until smooth. Add sesame oil and salt. Process until combined. With the motor running, add the water in very slowly and blend until smooth.
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Step 2

For Hummus ~ Combine all ingredients (except water) in a blender or food processor. Then add the water. Blend for 3-5 minutes on low until thoroughly mixed and smooth. Place in serving bowl, and drizzle a small amount of extra virgin olive oil on top.
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Step 3

For Pita Pockets ~ Dissolve yeast in 1 tablespoon warm water. Add honey and stir until dissolved. Let sit for 10-15 minutes until yeast is well blended. Combine flour and salt in large bowl. Then pour yeast, water & olive oil and mix with a spoon. Place dough on floured surface and knead for 10-15 minutes. When the dough is no longer sticky and is smooth and elastic, it has been successfully kneaded. If it is too sticky or too dry, add in flour or water (respectively) one teaspoon at a time until the correct consistency is achieved. Coat large bowl with olive oil and place dough in bowl. Turn dough upside

Ingredient

  • Table Salt
    Table Salt
    4
  • Water
    Water
    3 tbsps
  • Chickpeas
    Chickpeas
    164 grams
  • Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    5 tbsps
  • Garlic
    Garlic
    2 cloves
  • Pita
    Pita
    4
  • Lime Juice
    Lime Juice
    1 tbsp
  • Cumin
    Cumin
    0.25 tbsps
  • Tahini
    Tahini
    1 tbsp
  • Green Chili Pepper
    Green Chili Pepper
    0.25 tbsps

Nutrition Facts

View nutrition facts
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