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La Panzanella

La Panzanella

By Mia Basu
0’ Prep time
45’ Cook time
45’ Total time
341 Calories
6 Serving

Summary

You can never have too many Mediterranean recipes, so give La Panzanellan a try. For 86 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 341 calories, 8g of protein, and 19g of fat per serving. This recipe serves 6. This recipe is liked by 1 foodies and cooks. It works best as a side dish, and is done in about 45 minutes. This recipe from Foodista requires day-old bread, pepper, extra virgin olive oil, and cucumber. Overall, this recipe earns a solid spoonacular score of 51%. Try Panzanella, Panzanella, and Panzanella for similar recipes.
Mia Basu 0 Followers

Step by Step

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Step 1

submerge the bread in cool water for a several minutes. Then squeeze out as much water as you can, crush the bread in a big bowl, add all the vegetables and basil leaves and blend well. Add half spoone of extra virgin olive oil, salt and pepper and mix again. Allow to stand in the fridge for an hour or more. Add the vinegar and remaining extra-virgin olive oil oil and mix again. Serve, garnishing with basil leaves.

Ingredient

  • table salt
    table salt
    2 pinches
  • black pepper
    black pepper
    2 pinches
  • extra virgin olive oil
    extra virgin olive oil
    100 milliliters
  • spring onions
    spring onions
    2
  • cucumber
    cucumber
    1
  • tomato
    tomato
    4
  • fresh basil
    fresh basil
    10
  • bread
    bread
    400 grams
  • distilled white vinegar
    distilled white vinegar
    2 tbs

Nutrition Facts

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