Layered Baked Eggplant Parmesan

Layered Baked Eggplant Parmesan

By Abigail Koo
0’ Prep time
60’ Cook time
60’ Total time
514 Calories
4 Serving

Summary

If you want to add more Mediterranean recipes to your collection, Layered Baked Eggplant Parmesan might be a recipe you should try. One serving contains 515 calories, 33g of protein, and 24g of fat. This recipe serves 4. For $3.18 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Only a few people really liked this main course. This recipe from Foodista has 2 fans. Head to the store and pick up mozzarella cheese, seasoning, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour. Overall, this recipe earns a good spoonacular score of 67%. If you like this recipe, take a look at these similar recipes: Layered Eggplant Parmesan (Vegetarian), Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).
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Step by Step

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Step 1

1. Preheat oven to 375 degrees Fahrenheit. Place a sheet of aluminum foil on baking sheet. Spray with olive oil cooking spray. Slice ends off of eggplant and peel skin off with a vegetable peeler. Slice into ½ inch pieces.
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Step 2

2. In a shallow container, add eggs and water. Whisk to combine. In a separate container, add breadcrumbs, Italian seasoning and onion powder. Mix together. Dip eggplant slices into egg mixture. Let excess drip off and then dip into breadcrumbs. Coat evenly with breadcrumbs, pressing them onto the sides.
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Step 3

3. Place on baking sheet. Spray tops lightly with olive oil spray. Place in oven and cook for 20 minutes. Flip over and cook for another 20 minutes, until the tops are golden brown.
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Step 4

Remove from oven. In a 8 by 8 baking sheet, add ½ a cup of tomato sauce to the bottom spread evenly. Add 4 slices eggplant. Top with ½ cup cheese and ¼ cup shredded Parmesan cheese. Add 3 more layers of sauce, eggplant and cheese.
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Step 5

4. Place back in oven and bake till cheese gets slightly browned on top, about 15 minutes. ENJOY!

Ingredient

  • water
    water
    4 tbsps
  • parmesan
    parmesan
    100 grams
  • breadcrumbs
    breadcrumbs
    108 milliliters
  • italian seasoning
    italian seasoning
    2 teaspoons
  • egg
    egg
    2 larges
  • canned tomato sauce
    canned tomato sauce
    708.74 grams
  • shredded mozzarella
    shredded mozzarella
    224 grams
  • onion powder
    onion powder
    2 teaspoons
  • eggplant
    eggplant
    2 mediums

Nutrition Facts

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