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Chunky fish soup

Chunky fish soup

By Owen Li
5’ Prep time
10’ Cook time
15’ Total time
284 Calories
2 Serving

Summary

This delicious fish soup is elavated with frangrant saffron and bay leaves, serve as a light lunch or as a starter at supper parties.
Owen Li 0 Followers

Step by Step

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Step 1

Heat the oil in a medium-sized pan and cook the onion for 5 minutes until soft. Add the garlic, bay leaves and saffron and cook for 1 minute. Stir in the tomatoes and fish stock.
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Step 2

Bring to the boil and add the cod or tilapia with the seafood. Simmer gently for 5–10 minutes until the prawns have turned pink, and the seafood and fish are cooked through.
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Step 3

Check seasoning and discard the bay leaves. Serve garnished with chopped parsley

Ingredient

  • Olive oil
    Olive oil
    1 tbsp
  • Bay leaves
    Bay leaves
    2
  • Essential waitrose chopped tomatoes
    Essential waitrose chopped tomatoes
    227 grams
  • Waitrose frozen fruits de mer cooked from frozen
    Waitrose frozen fruits de mer cooked from frozen
    400 grams
  • Cooks' ingredients saffron
    Cooks' ingredients saffron
    0.25 tsp
  • Cooks' ingredients fish stock
    Cooks' ingredients fish stock
    500 grams
  • Medium essential waitrose onion
    Medium essential waitrose onion
    1
  • Icelandic cod fillet
    Icelandic cod fillet
    100 grams
  • Garlic clove
    Garlic clove
    1

Nutrition Facts

View nutrition facts
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