Pan Seared Pork Chops with Mango Chutney

Pan Seared Pork Chops with Mango Chutney

By Ivan Koval
20’ Prep time
25’ Cook time
45’ Total time
745 Calories
4 Serving

Summary

Pan Seared Pork Chops with Mango Chutney might be just the main course you are searching for. Watching your figure? This gluten free recipe has 641 calories, 37g of protein, and 19g of fat per serving. This recipe serves 4. For $2.88 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have butter, parsley, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 61%. Pan Seared Pork Chops, Pan-seared Pork Chops, and Seared Pork Chops with Mango Salsa are very similar to this recipe.
Ivan Koval 0 Followers

Step by Step

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Step 1

In a large saucepan combine all the above ingredients. Bring to a boil, reduce heat to maintain a simmer, and cook until all the solids are very tender and the liquid is reduced to a juicy, syrupy glaze, around 25 to 30 minutes.
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Step 2

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Step 3

When the chutney has been simmering for 15 minutes, season the chops with salt and pepper. In a large 12’ skillet, heat the remaining 1 tablespoon of butter over medium heat. Add the chops and cook until the first side is nicely brown, 3 to 5 minutes. Turn the chops and continue cooking until the second side is well browned and the chops are cooked through, 3 to 5 minutes.
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Step 4

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Step 5

Stir in the parsley into the chutney and adjust seasoning if need to. Serve the chops topped with the chutney.
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Step 6

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Step 7

Ingredient

  • parsley
    parsley
    2 tbsps
  • butter
    butter
    1 tbsp
  • salt and pepper
    salt and pepper
    4
  • golden brown sugar
    golden brown sugar
    110 grams
  • fresh ginger
    fresh ginger
    3 tbsps
  • onion
    onion
    1 medium size
  • apple
    apple
    2
  • lime juice
    lime juice
    2
  • red wine vinegar
    red wine vinegar
    79.67 milliliters
  • mango
    mango
    1 large
  • golden raisins
    golden raisins
    48.33 grams
  • pineapple with juice
    pineapple with juice
    1 small can
  • bone in pork chops
    bone in pork chops
    4

Nutrition Facts

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