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Simple Protein Pancakes

Simple Protein Pancakes

By Chloe Lourens
10’ Prep time
10’ Cook time
20’ Total time
146 Calories
5 Serving

Summary

Simple Protein Pancakes is a breakfast that serves 5. One portion of this dish contains around 13g of protein, 3g of fat, and a total of 146 calories. For 56 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 20 minutes. This recipe from Pink When requires almond milk, baking powder, greek yogurt, and premier protein. 3 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. Overall, this recipe earns a not so tremendous spoonacular score of 38%. Try Simple Protein Pancakes, Simple Protein Pancakes, and Simple Protein Pancakes for similar recipes.
Chloe Lourens 0 Followers

Step by Step

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Step 1

Grab all of your ingredients and the Premier Protein powder and place them into a blender. Set the blender for a one minute blend to get all of the ingredients mixed well together.Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken.
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Step 2

Heat the skillet, and make sure to let the skillet get very hot before pouring the batter.Once the skillet is hot, start pouring small sized pancakes. Don't flip the pancakes until the batter has started forming small bubbles on the edges, and the edges start to turn a light golden brown. This should take approximately 2 minutes.Flip the pancakes over and allow them to cook thoroughly on the other side.After all of the pancakes are finished, top with your favorite toppings and a little maple syrup.

Ingredient

  • Egg
    Egg
    2
  • Almond Milk
    Almond Milk
    2 tbsps
  • Greek Yogurt
    Greek Yogurt
    100 milliliters
  • Baking Powder
    Baking Powder
    1 teaspoon
  • Banana
    Banana
    1
  • Vanilla Extract
    Vanilla Extract
    1 teaspoon
  • Quick Cooking Oats
    Quick Cooking Oats
    81.08 grams
  • Soy Protein Powder
    Soy Protein Powder
    36 milliliters

Nutrition Facts

View nutrition facts
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