Asparagus a la Rachel

Summary

Asparagus a la Rachel requires roughly 45 minutes from start to finish. For 68 cents per serving, you get a side dish that serves 8. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 55 calories, 2g of protein, and 2g of fat per serving. 1 person found this recipe to be delicious and satisfying. A mixture of honey, onion, chipotle peppers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is not so spectacular. Similar recipes are Spring Orzo Salad with Arugula, Asparagus, Pine Nuts - Rachel Cooks, Rachel with a Twist, and The Rachel Sandwich.

Step by Step

Step 1

Brown bacon in frying pan.

Step 2

Remove bacon and add onion, garlic and asparagus.

Step 3

When asparagus is cooked and onions translucent, Add the honey, peppers, salt and pepper.

Step 4

Remove to serving dish and add cider vinegar and toss. Add more salt if tastes bitter

Ingredient

table salt

0.5 teaspoons 0.5 teaspoons
applewood smoked bacon

2 slices 2 slices
black pepper

0.25 teaspoons 0.25 teaspoons
apple cider vinegar

0.5 teaspoons 0.5 teaspoons
chipotle chiles

0.5 teaspoons 0.5 teaspoons
whole garlic cloves

1 1
onion

0.5 0.5
honey

2 tbs 2 tbs
asparagus

1 bunch 1 bunch

Amount Per Serving
	Calories 54.69kcal	2.73%
	Fat 2.27g	3.5%
	Saturated Fat 0.76g	4.76%
	Carbohydrates 7.6g	2.53%
	Net Carbohydrates 6.18g	2.25%
	Sugar 5.79g	6.44%
	Cholesterol 3.63mg	1.21%
	Sodium 183.72mg	7.99%
	Protein 2.08g	4.17%
	Vitamin K 23.54µg	22.42%
	Vitamin A 427.8IU	8.56%
	Folate 30.68µg	7.67%
	Iron 1.28mg	7.09%
	Vitamin B1 0.1mg	6.64%
	Manganese 0.12mg	5.9%
	Copper 0.12mg	5.76%
	Fiber 1.42g	5.68%
	Vitamin B2 0.09mg	5.18%
	Vitamin C 3.8mg	4.61%
	Vitamin E 0.66mg	4.41%
	Vitamin B6 0.08mg	4.01%
	Phosphorus 40.07mg	4.01%
	Potassium 139.88mg	4%
	Vitamin B3 0.79mg	3.95%
	Selenium 2.53µg	3.62%
	Zinc 0.4mg	2.65%
	Magnesium 9.55mg	2.39%
	Vitamin B5 0.2mg	2%
	Calcium 16.74mg	1.67%