Beef kofta stuffed peppers & garlic yogurt

Beef kofta stuffed peppers & garlic yogurt

By Dylan Santiago
30’ Prep time
90’ Cook time
120’ Total time
424 Calories
4 Serving

Summary

Stuffed vegetables are something people consume with consistent enthusiasm in turkey. peppers are the ideal shape for stuffing and provide a beautiful sweetness to offset the filling, but aubergine or courgettes also work well.
Dylan Santiago 0 Followers

Step by Step

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Step 1

Put the beef mince in a mixing bowl and add the garlic, onion, tomatoes, rice, pul biber and parsley. Season with the sea salt and a little black pepper. Mix until well combined, then set aside.
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Step 2

Preheat the oven to 190ºC, gas mark 5. Slice 1cm tops off the peppers and deseed as best you can with a teaspoon. Stuff with the beef mixture, leaving a gap at the top as the filling will swell in the oven. Put in a large roasting tin and put the tops on the peppers. Mix the tomato purée into 200ml water and pour into the tin. Drizzle the oil over the peppers. Cover with a sheet of baking parchment, followed by a sheet of foil. Bake for 1 hour.
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Step 3

Remove the baking parchment and foil; bake for a further 30 minutes until bubbling, cooked through and there is no pink meat left. Meanwhile, put the yogurt in a bowl and mix through the garlic with a pinch of salt. Serve the stuffed peppers with some of the roasting tin juices, the garlic yogurt and salad leaves.

Ingredient

  • Garlic
    Garlic
    2 clove/s
  • Essential olive oil
    Essential olive oil
    2 tbsp
  • Essential basmati rice
    Essential basmati rice
    70 grams
  • Essential british beef mince
    Essential british beef mince
    250 grams
  • Essential onion
    Essential onion
    1
  • Essential tomatoes
    Essential tomatoes
    2
  • Essential greek style natural yogurt
    Essential greek style natural yogurt
    150 grams
  • Tomato purée
    Tomato purée
    2 tbsp
  • Cooks' ingredients peppery pul biber
    Cooks' ingredients peppery pul biber
    1 tbsp
  • Cooks’ ingredients flat leaf parsley
    Cooks’ ingredients flat leaf parsley
    25 pack
  • Romano peppers
    Romano peppers
    8
  • Sea salt flakes
    Sea salt flakes
    1 tbsp

Nutrition Facts

View nutrition facts
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