Black Bean Salad

Black Bean Salad

By Natalia Petrova
0’ Prep time
45’ Cook time
45’ Total time
175 Calories
6 Serving

Summary

You can never have too many side dish recipes, so give Black Bean Salad a try. For 50 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 1g of fat, and a total of 175 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires apple cider vinegar, scallions, black beans, and pineapple. Not a lot of people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is tremendous. Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp, Edamame, Black Bean & Black-eyed Pea Salad With Cumin Vinaigrette, and Green Bean, Roasted Corn and Black Bean Salad are very similar to this recipe.
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Step by Step

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Step 1

Add 1 cup cold water to the bulgur; let sit for 30 minutes or until water is fully absorbed.
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Step 2

Drain the beans and pineapple and mix with pepper, scallions, vinegar, lime juice and bulgur.

Ingredient

  • apple cider vinegar
    apple cider vinegar
    1 tbsp
  • spring onions
    spring onions
    2
  • lime juice
    lime juice
    1 teaspoon
  • red pepper
    red pepper
    149 grams
  • canned black beans
    canned black beans
    1 can
  • bulgur
    bulgur
    140 grams
  • pineapple with juice
    pineapple with juice
    226.8 grams

Nutrition Facts

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