Brussels Sprout With Mustard And Honey

Brussels Sprout With Mustard And Honey

By Dylan Samut
0’ Prep time
45’ Cook time
45’ Total time
272 Calories
2 Serving

Summary

Brussels Sprout With Mustard And Honey could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 2 and costs $2.38 per serving. One serving contains 272 calories, 8g of protein, and 14g of fat. Head to the store and pick up salt and pepper, water, dijon mustard, and a few other things to make it today. 1 person has tried and liked this recipe. It works well as a side dish. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. If you like this recipe, take a look at these similar recipes: Honey Mustard Brussels Sprout Slaw, shredded brussels sprout and pomegranate salad with honey mustard dressing, and Brussels Sprout Slaw With Mustard Dressing And Maple-glazed Pecans.
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Step by Step

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Step 1

Wash the brussels sprouts well. Trim the stem ends and remove any yellowing leaves. Cut in half from stem to top. Finely sliced the shallot. Mix the honey, mustard and 3 tablespoons of water in a small bowl. Set aside.
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Step 2

Heat the duck fat in a large skillet over medium heat. Stir in sliced shallots until fragrant. Add in Brussels sprouts and sprinkle salt, pepper and a tablespoon of water over, stir, cover, and cook for roughly 5 minutes.
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Step 3

Pour in the prepared mustard sauce, stirring to combine. Cook until most of liquid evaporates and sprouts are tender but still bright green, 3-5 minutes. Add in sliced chillies and toss all together. Season with salt and pepper.

Ingredient

  • water
    water
    4 tbsps
  • chili pepper
    chili pepper
    1
  • salt and pepper
    salt and pepper
    2
  • shallot
    shallot
    3
  • honey
    honey
    1 tbsp
  • dijon mustard
    dijon mustard
    3 tbsps
  • brussels sprouts
    brussels sprouts
    350 grams
  • goose fat
    goose fat
    2 tbsps

Nutrition Facts

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