Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

By Ava Garcia
0’ Prep time
45’ Cook time
45’ Total time
165 Calories
6 Serving

Summary

Butternut Squash and Apple Soup requires roughly 45 minutes from start to finish. This hor d'oeuvre has 166 calories, 2g of protein, and 5g of fat per serving. This recipe serves 6 and costs 94 cents per serving. It is brought to you by Foodista. 1 person were glad they tried this recipe. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Head to the store and pick up nutmeg, salt and pepper, golden yummy, and a few other things to make it today. Overall, this recipe earns a good spoonacular score of 48%. Similar recipes are Butternut Squash & Apple Soup, butternut squash and apple soup, and Butternut Squash and Apple Soup.
Ava Garcia 0 Followers

Step by Step

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Step 1

Pre-heat oven to 450 degrees Fahrenheit
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Step 2

Cut off 1/4 inch from top and bottom of butternut squash. Peel with vegetable peeler until the orange flesh is visible. Cut squash in half. Requires sharp knife, some force, and much care! Remove seeds and fibrous material. Cut into roughly equal sized pieces. Place in large bowl.
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Step 3

Rough chop onion, place in bowl with squash.
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Step 4

Add oil and stir to coat ingredients. This will aid in the browning of the vegetables.
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Step 5

Place in single layer on sheet pan and roast for approximately 45 minutes or until slightly browned.
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Step 6

Remove from oven
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Step 7

Add stock to large pan
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Step 8

Core, peel and chop apples. Add to stock.
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Step 9

Add butternut squash and onions to stock.
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Step 10

Add nutmeg and season with salt and pepper.
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Step 11

Bring to boil and reduce to simmer. Let soup cook for 20 minutes.
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Step 12

Puree soup with an immersion blender or in batches in regular blender. Do not overfill blender as hot soup will expand!
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Step 13

Check for seasoning
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Step 14

Ladle into bowl and garnish with a dab of creme fraiche if desired.
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Step 15

Spoon into mouth until desired level of comfort is reached.

Ingredient

  • nutmeg
    nutmeg
    0.25 teaspoons
  • salt and pepper
    salt and pepper
    6
  • butternut squash
    butternut squash
    907.19 grams
  • golden delicious apple
    golden delicious apple
    2
  • vegetable stock
    vegetable stock
    470 milliliters
  • canola oil
    canola oil
    2 tbsps
  • maui onion
    maui onion
    1 large

Nutrition Facts

View nutrition facts
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