Delish Cream of Asparagus Soup

Delish Cream of Asparagus Soup

By Lucas Abou
0’ Prep time
45’ Cook time
45’ Total time
128 Calories
4 Serving

Summary

Delish Cream of Asparagus Soup might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 128 calories. This recipe serves 4 and costs $1.75 per serving. It is perfect for Autumn. 1 person has made this recipe and would make it again. Head to the store and pick up salt and pepper, onion, heavy cream, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is solid. If you like this recipe, you might also like recipes such as Powerfully Delish Potato Soup, Cream” of Asparagus Soup, and Cream Of Asparagus Soup.
Lucas Abou 0 Followers

Step by Step

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Step 1

In a Dutch oven or heavy bottom pot, heat the olive oil over medium heat. Add the chopped onion into the oil, and saute for 3-4 minutes, until the onions become translucent. Add the chopped garlic clove, and saute for another minute.
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Step 2

Add the chopped asparagus into the pot, then season with a pinch of salt and pepper and stir.
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Step 3

Add the vegetable stock into the pot, then cover and bring to a boil. Reduce the heat to a simmer, and cook for the asparagus for 15-20 minutes, until it’s tender.
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Step 4

Once the asparagus is cooked, blend the soup using an immersion blender, until it’s completely smooth.
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Step 5

Finally, stir in the cream and season the soup with salt and pepper to taste.

Ingredient

  • salt and pepper
    salt and pepper
    4
  • whole garlic cloves
    whole garlic cloves
    1
  • olive oil
    olive oil
    2 teaspoons
  • onion
    onion
    80 grams
  • cream
    cream
    79.33 milliliters
  • asparagus
    asparagus
    453.59 grams
  • low sodium vegetable broth
    low sodium vegetable broth
    720 milliliters

Nutrition Facts

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