Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing

Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing

By Sophia Cai
0’ Prep time
45’ Cook time
45’ Total time
196 Calories
4 Serving

Summary

If you have about 45 minutes to spend in the kitchen, Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 196 calories, 6g of protein, and 12g of fat each. For $2.0 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 8 people were impressed by this recipe. A mixture of red wine vinegar, salt, spicy brown mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a budget friendly hor d'oeuvre. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is excellent. If you like this recipe, take a look at these similar recipes: Fresh Green Bean Salad with Balsamic Dressing, Fresh Green Bean Salad with Asian Dressing, and Fresh Green Bean and Tomato Salad.
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Step by Step

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Step 1

For the dressing
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Step 2

Add all the ingredients to a blender and pulse until smooth. Taste the dressing and season, as needed.
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Step 3

Refrigerate for at least 30 minutes.
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Step 4

For the salad
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Step 5

Refrigerate the clean tomatoes until ready to assemble the salad.
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Step 6

Blanch the green beans in boiling water for about three minutes. Drain them and immediately place them in ice water. Once cold, drain and refrigerate until ready to assemble the salad.
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Step 7

When ready to serve, add the green beans and tomatoes to a large bowl.
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Step 8

Drizzle the chilled dressing over the salad and toss to coat.
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Step 9

Serve on individual plates and garnish with the toasted pecans.
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Step 10

Add more dressing as desired

Ingredient

  • table salt
    table salt
    1 teaspoon
  • black pepper
    black pepper
    0.13 teaspoons
  • garlic
    garlic
    3 cloves
  • grape tomato
    grape tomato
    0.53 pints
  • pecan pieces
    pecan pieces
    2 tbsps
  • fresh green beans
    fresh green beans
    907.19 grams
  • shallot
    shallot
    1
  • olive oil
    olive oil
    2 tbsps
  • red wine vinegar
    red wine vinegar
    2 tbsps
  • spicy brown mustard
    spicy brown mustard
    62.25 milliliters

Nutrition Facts

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