Grilled Vegetables

Grilled Vegetables

By Sophia Rossi
15’ Prep time
15’ Cook time
30’ Total time
226 Calories
4 Serving

Summary

You can never have too many side dish recipes, so give Grilled Vegetables a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 211 calories, 5g of protein, and 14g of fat per serving. For $2.36 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tomatoes, zucchini, eggplant, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by spoonacular user maplewoodroad. From preparation to the plate, this recipe takes about 30 minutes. Grilled Salmon with Red Wine BBQ Sauce, Hazelnut Butter and Cracked Wheat Salad with Grilled Vegetables, Grilled Salmon with Red Wine BBQ Sauce, Hazelnut Butter and Cracked Wheat Salad with Grilled Vegetables, and Grilled Swordfish over Grilled Summer Vegetables are very similar to this recipe.
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Step by Step

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Step 1

Start your charcoal or wood fire grill and create one or two hot zones (see article).
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Step 2

Clean, peel, and cut all vegetables and place in a bowl. Except for the onions, they easily fall apart when mixed in a bowl so I like to season them separately.
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Step 3

Add olive oil, salt, and pepper, and gently toss the vegetables with your hands, trying to evenly coat all veggies with oil.
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Step 4

Add more olive oil if needed.
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Step 5

Once your charcoal or wood is ready, add lightly oiled cooking grate and wait a few minutes to heat up (that will give you the nice looking grill marks).
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Step 6

Add vegetables and cook one side at the time. If they char too quickly, move them to a less hot zone on the grill. (for cooking times for a variety of different vegetables, see full article at https://maplewoodroad.com/food/how-to-grill-any-vegetable/)
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Step 7

Once they’re all done, transfer in a big bowl and sprinkle some flaky sea salt on top.
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Step 8

Squeeze the juice from a half lemon or lime over the veggies and serve as such or with a homemade chimichurri sauce.

Ingredient

  • zucchini
    zucchini
    1 medium
  • coarse sea salt
    coarse sea salt
    1 pinch
  • grape tomato
    grape tomato
    2 mediums
  • lemon juice
    lemon juice
    4
  • olive oil
    olive oil
    54 milliliters
  • bell pepper
    bell pepper
    2
  • portobello mushrooms
    portobello mushrooms
    2 larges
  • asparagus
    asparagus
    226.8 grams
  • red onion
    red onion
    1 large
  • eggplant
    eggplant
    1 medium

Nutrition Facts

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