Mom's Mushroom Soup

Summary

Need a gluten free and whole 30 hor d'oeuvre? Mom's Mushroom Soup could be a great recipe to try. This recipe makes 6 servings with 219 calories, 4g of protein, and 21g of fat each. For $1.19 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up baby bella mushrooms, beef broth, full fat coconut milk, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. If you like this recipe, take a look at these similar recipes: Mom's Mushroom Beef Tenderloin, Mushroom Mania Marzetti for Mom, and Mom's Taco Soup.

Step by Step

Step 1

Melt 2 Tbsp of ghee in medium stock pot and then add sliced onions to lightly caramelize. Simmer on medium approximately 5 minutes, stirring frequently, and then turn to low for an additional 3-5 minutes.

Step 2

Add sliced mushrooms and coat in ghee/onion mixture. Add in additional Tbsp of ghee and cook mushrooms for another 4-5 minutes on low.

Step 3

Add beef broth and bring to a simmer for 5 minutes.

Step 4

Pour coconut milk while stirring and simmer an additional 2-3 minutes.

Step 5

Add pepper to the soup, and serve.

Ingredient

black pepper

1 pinch 1 pinch
crimini mushrooms

3 cups 3 cs
beef broth

4 cups 4 cs
coconut milk

1 can 1 can
maui onion

0.5 0.5
clarified butter

3 tbsps 3 tbsps

Amount Per Serving
	Calories 219.11kcal	10.96%
	Fat 21.45g	33%
	Saturated Fat 16.87g	105.41%
	Carbohydrates 5.49g	1.83%
	Net Carbohydrates 5.03g	1.83%
	Sugar 2g	2.23%
	Cholesterol 19.2mg	6.4%
	Sodium 608mg	26.43%
	Protein 4.25g	8.51%
	Manganese 0.58mg	28.96%
	Copper 0.34mg	16.88%
	Vitamin B3 3.06mg	15.29%
	Selenium 10.62µg	15.17%
	Iron 2.59mg	14.39%
	Phosphorus 132.59mg	13.26%
	Vitamin B2 0.22mg	12.68%
	Potassium 420.79mg	12.02%
	Magnesium 38.24mg	9.56%
	Vitamin B5 0.7mg	6.97%
	Folate 27.46µg	6.87%
	Vitamin B6 0.11mg	5.47%
	Zinc 0.79mg	5.26%
	Vitamin B1 0.06mg	4.18%
	Calcium 33.13mg	3.31%
	Vitamin B12 0.15µg	2.47%
	Vitamin C 1.96mg	2.38%
	Fiber 0.47g	1.87%

View nutrition facts

Related Recipe

Mom's Mushroom Soup

Summary

Step by Step

Step 1

Step 2

Step 3

Step 4

Step 5

Ingredient

Nutrition Facts

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