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Raw Kale Salad

Raw Kale Salad

By Olivia Wong
0’ Prep time
45’ Cook time
45’ Total time
139 Calories
6 Serving

Summary

Raw Kale Salad is a hor d'oeuvre that serves 6. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 140 calories. For $1.09 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person has made this recipe and would make it again. A mixture of escallion, maple syrup, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is pretty good. Similar recipes are Raw Kale Salad, Raw Kale Salad, and Raw Kale Salad.
Olivia Wong 0 Followers

Step by Step

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Step 1

Wash and dry kale leaves, finely cut leaves and place into a large bowl. Into a small bowl, combine the lemon juice, coconut aminos, maple syrup, sesame oil, escallion, garlic, sea salt, ginger. Add mixture into kale leaves and massage until wilted, add ½ of the avocado and massage for a creamy sauce. Then add the rest of the ingredients, garnish with sesame seeds and serve.

Ingredient

  • Sesame Oil
    Sesame Oil
    1 teaspoon
  • Garlic
    Garlic
    2 cloves
  • Coarse Sea Salt
    Coarse Sea Salt
    1 teaspoon
  • Lemon Juice
    Lemon Juice
    2 tbsps
  • Kale
    Kale
    1 bunch
  • Ginger
    Ginger
    2 teaspoons
  • Yellow Pepper
    Yellow Pepper
    0.5
  • Cherry Tomato
    Cherry Tomato
    0.5
  • Sesame Seeds
    Sesame Seeds
    6
  • Red Pepper
    Red Pepper
    0.5
  • Maple Syrup
    Maple Syrup
    1 tbsp
  • Avocado
    Avocado
    1
  • Red Onion
    Red Onion
    0.5
  • Coconut Aminos
    Coconut Aminos
    2 tbsps

Nutrition Facts

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