Roasted Brussels Sprouts with glazed pancetta and pecans

Roasted Brussels Sprouts with glazed pancetta and pecans

By Aubrey Baek
0’ Prep time
45’ Cook time
45’ Total time
528 Calories
6 Serving

Summary

Need a gluten free and dairy free side dish? Roasted Brussels Sprouts with glazed pancettan and pecans could be a spectacular recipe to try. One portion of this dish contains about 13g of protein, 35g of fat, and a total of 494 calories. This recipe serves 6. For $3.66 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have brown sugar, canolan oil, maple syrup, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Christmas. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. If you like this recipe, take a look at these similar recipes: Balsamic Glazed Brussels Sprouts With Pancetta, Roasted Brussels Sprouts with Pancetta, and Roasted Brussels Sprouts with Pancetta.
Aubrey Baek 0 Followers

Step by Step

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Step 1

For roasting brussels sprouts:
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Step 2

Preheat oven to 400 degrees F (204 Celsius).
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Step 3

Prepare two baking sheets lined with parchment paper.
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Step 4

For some crispy chip-like sprout leaves: pull off some outer, thicker leaves, about a heaping handfuls worth and place on baking sheet.
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Step 5

Cut the whole sprouts in half, lengthwise.
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Step 6

Transfer onto baking sheets, spread out in a single layer without crowding (to prevent steaming).
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Step 7

Evenly sprinkle about two good pinches of kosher salt (about 1 teaspoon total) over the brussels sprouts then about 1 pinch of crushed black pepper.
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Step 8

Drizzle olive oil over the sprouts. I use roughly a tablespoon of oil per sheet.
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Step 9

Bake for 25-30 minutes.
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Step 10

Check on them at 25 minutes to make sure the single leaves don’t burn.
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Step 11

Meanwhile, prepare glaze.
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Step 12

In a small skillet set on medium high heat, add coconut oil when hot.
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Step 13

When it begins to smoke add pancetta.
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Step 14

Let it sit a minute to sear, then toss.
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Step 15

Add maple syrup and brown sugar, reduce to medium heat, and stir just to combine.
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Step 16

Let it sit for 5-8 minutes, with 1 or 2 stirs, when the bubbles become the size of dimes (they will get larger and larger and the syrup evaporates and it thickens with increased heat) stir until your spoon has a thin coating of syrup.
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Step 17

Turn off heat and set aside.
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Step 18

Transfer roasted brussels sprouts into a serving dish.
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Step 19

Toss in pecans, then add pancetta and all its’ glaze.
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Step 20

Combine well and serve.

Ingredient

  • salt and pepper
    salt and pepper
    6
  • golden brown sugar
    golden brown sugar
    55 grams
  • pecans
    pecans
    2 handfuls
  • pancetta
    pancetta
    226.8 grams
  • shallot
    shallot
    1 medium
  • olive oil
    olive oil
    6
  • fresh rosemary
    fresh rosemary
    0.5 teaspoons
  • maple syrup
    maple syrup
    80.5 milliliters
  • coconut oil
    coconut oil
    2 tbsps
  • brussels sprouts
    brussels sprouts
    1.36 kgs

Nutrition Facts

View nutrition facts
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