Roasted Eggplant Hummus

Summary

You can never have too many middl eastern recipes, so give Roasted Eggplant Hummus a try. For $1.11 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 14g of fat, and a total of 232 calories. This recipe serves 6. This recipe from Foodista requires salt, eggplant, extra virgin olive oil, and garlic clove. 1 person has tried and liked this recipe. It works best as a hor d'oeuvre, and is done in roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is great. If you like this recipe, you might also like recipes such as Roasted eggplant hummus, White Bean and Roasted Eggplant Hummus, and Roasted Eggplant and Hummus Tartines with Harissan and Garlicky Spinach.

Step by Step

Step 1

Preheat oven to 425 degrees.

Step 2

On a large baking sheet toss eggplant, 2 tablespoons olive oil, salt and pepper and spread in a single layer.

Step 3

Roast for 18-20 minutes.

Step 4

Remove from oven and set aside.

Step 5

In food processor combine, chickpeas, tahini, garlic, lemon juice, 2 tablespoons olive oil and pulse 3 or 4 times.

Step 6

Add eggplant and blend on highest level until desired consistency.

Step 7

Store in air tight containers in the refrigerator.

Ingredient

table salt

0.5 teaspoons 0.5 teaspoons
black pepper

6 6
extra virgin olive oil

54 milliliters 0.25 cups
canned chickpeas

439.42 grams 15.5 ounces
whole garlic cloves

1 1
lemon juice

2 tbsps 2 tbsps
tahini

2 tbsps 2 tbsps
eggplant

1.36 kgs 3 pounds

Amount Per Serving
	Calories 232.4kcal	11.62%
	Fat 13.5g	20.78%
	Saturated Fat 1.84g	11.52%
	Carbohydrates 24.86g	8.29%
	Net Carbohydrates 14.55g	5.29%
	Sugar 8.14g	9.04%
	Cholesterol 0mg	0%
	Sodium 404.01mg	17.57%
	Protein 6.76g	13.51%
	Manganese 1.15mg	57.37%
	Fiber 10.31g	41.25%
	Vitamin B6 0.55mg	27.66%
	Copper 0.38mg	19%
	Potassium 656.39mg	18.75%
	Folate 74.14µg	18.53%
	Phosphorus 153.84mg	15.38%
	Magnesium 56.88mg	14.22%
	Vitamin E 1.99mg	13.24%
	Vitamin B1 0.19mg	12.91%
	Vitamin K 13.53µg	12.88%
	Iron 1.72mg	9.54%
	Vitamin B3 1.86mg	9.29%
	Vitamin C 7.36mg	8.93%
	Vitamin B5 0.87mg	8.67%
	Zinc 1.11mg	7.39%
	Vitamin B2 0.1mg	6.02%
	Selenium 3.95µg	5.64%
	Calcium 54.95mg	5.5%
	Vitamin A 67.39IU	1.35%

View nutrition facts

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