Roasted Golden Beet Salad

By Ivan Kozak

0’ Prep time

45’ Cook time

45’ Total time

400 Calories

1 Serving

Summary

Roasted Golden Beet Salad might be a good recipe to expand your side dish collection. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 401 calories, 7g of protein, and 28g of fat per serving. This recipe serves 1. For $1.82 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. Head to the store and pick up goat cheese, lettuce, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 52%. Try Roasted Red and Golden Beet Salad, Roasted Golden Beet Salad with Tarragon Dressing, and Roasted Golden Beet & Blue Goat Cheese Salad for similar recipes.

Ivan Kozak 0 Followers

Step by Step

Step 1

Bring a salted pot of water to boil as you wash and chop beets. Hard boil the beets for about 5 minutes, until tender. Turn the oven on to broil. Arrange the beets on a baking sheet and brush with olive oil. Roast beets until just beginning to brown, about 3 to 5 minutes. Remove from oven and season with salt and pepper. Stir almonds (or walnuts or pine nuts) over medium high heat until golden, you will not need additional oil to toast the nuts. Layer a salad bowl or plate with lettuce, add roasted golden beets, almonds, dried cranberries, and dab with goat chee

Ingredient

salt and pepper

1 1
slivered almonds

27 grams 0.25 cups
olive oil

1 tbsp 1 tbsp
dried cranberries

30.3 grams 0.25 cups
red wine vinegar

1 1
lettuce

1 1
sun dried tomatoes

1 tbsp 1 tbsp
golden beet

1 inch 1 inch

Amount Per Serving
	Calories 400.83kcal	20.04%
	Fat 28.08g	43.2%
	Saturated Fat 3.02g	18.89%
	Carbohydrates 36.61g	12.2%
	Net Carbohydrates 29.88g	10.86%
	Sugar 26.98g	29.98%
	Cholesterol 0mg	0%
	Sodium 212.49mg	9.24%
	Protein 7.32g	14.65%
	Vitamin E 9.73mg	64.84%
	Manganese 0.91mg	45.6%
	Vitamin K 34.34µg	32.7%
	Fiber 6.74g	26.94%
	Magnesium 90.83mg	22.71%
	Vitamin B2 0.36mg	21.41%
	Copper 0.39mg	19.65%
	Phosphorus 169.31mg	16.93%
	Potassium 520.13mg	14.86%
	Iron 2.06mg	11.46%
	Folate 43.86µg	10.96%
	Vitamin A 491.59IU	9.83%
	Calcium 97.84mg	9.78%
	Vitamin B3 1.71mg	8.57%
	Vitamin B1 0.12mg	8.2%
	Zinc 1.12mg	7.44%
	Vitamin C 4.66mg	5.65%
	Vitamin B6 0.1mg	5.21%
	Vitamin B5 0.38mg	3.82%
	Selenium 1.67µg	2.39%

View nutrition facts

Related Recipe

28 kcal

Roasted Golden Beet Salad

Summary

Step by Step

Step 1

Ingredient

Nutrition Facts

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