Spring Salad with Walnut Vinaigrette

By Ethan Cruz

0’ Prep time

45’ Cook time

45’ Total time

603 Calories

2 Serving

Summary

Spring Salad with Walnut Vinaigrette is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 2 servings. One serving contains 604 calories, 9g of protein, and 47g of fat. For $3.67 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. Not a lot of people really liked this hor d'oeuvre. It will be a hit at your Spring event. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of spring greens, mandarin, strawberries, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. With a spoonacular score of 89%, this dish is amazing. Spring Salad with Walnut Vinaigrette, Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad, and Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad are very similar to this recipe.

Ethan Cruz 0 Followers

Step by Step

Step 1

Place all salad ingredients in a large mixing bowl. In a blender or food processor, add all of the vinaigrette ingredients. Blend on a high setting until all ingredients are mixed thoroughly. Add desired amount of vinaigrette to the veggies and fruit. Toss the salad until there is an even coat of vinaigrette over the veggies and fruit. Serve in heaping portions with walnuts on top.

Ingredient

mesclun

85.05 grams 3 ounces
oregano

0.25 teaspoons 0.25 teaspoons
apple cider vinegar

79.67 milliliters 0.33 cups
dried basil

0.5 teaspoons 0.5 teaspoons
mandarin oranges

1 1
honey

1 teaspoon 1 teaspoon
carrot

1 large 1 large
kiwi

2 larges 2 larges
walnuts

58.5 grams 0.5 cups
ginger powder

0.13 teaspoons 0.13 teaspoons
whole grain mustard

2 teaspoons 2 teaspoons
red onion

0.25 0.25
strawberries

2 larges 2 larges
fennel

1 small 1 small
walnut oil

54.5 milliliters 0.25 cups

Amount Per Serving
	Calories 603.98kcal	30.2%
	Fat 47.5g	73.07%
	Saturated Fat 4.47g	27.95%
	Carbohydrates 43.22g	14.41%
	Net Carbohydrates 31.89g	11.59%
	Sugar 24.94g	27.71%
	Cholesterol 0mg	0%
	Sodium 160.99mg	7%
	Protein 8.73g	17.46%
	Vitamin C 123.07mg	149.18%
	Vitamin A 7051.89IU	141.04%
	Vitamin K 126.34µg	120.33%
	Manganese 1.77mg	88.29%
	Fiber 11.33g	45.32%
	Copper 0.75mg	37.7%
	Potassium 1166.09mg	33.32%
	Folate 124.43µg	31.11%
	Magnesium 107.01mg	26.75%
	Phosphorus 249.09mg	24.91%
	Vitamin B6 0.43mg	21.29%
	Vitamin E 2.67mg	17.81%
	Calcium 174.9mg	17.49%
	Iron 3.02mg	16.78%
	Vitamin B1 0.22mg	14.73%
	Vitamin B3 2.35mg	11.77%
	Zinc 1.62mg	10.78%
	Vitamin B2 0.18mg	10.64%
	Vitamin B5 0.92mg	9.22%
	Selenium 4.72µg	6.74%

View nutrition facts

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28 kcal

Spring Salad with Walnut Vinaigrette

Summary

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Step 1

Ingredient

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