Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots

Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots

By Logan He
0’ Prep time
45’ Cook time
45’ Total time
317 Calories
6 Serving

Summary

You can never have too many Japanese recipes, so give Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots a try. This recipe makes 6 servings with 310 calories, 23g of protein, and 10g of fat each. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 45 minutes. This recipe from Foodista has 1 fans. It is perfect for valentin day. Head to the store and pick up salt and pepper, bell pepper, flank steak, and a few other things to make it today. It is a good option if you're following a dairy free diet. With a spoonacular score of 56%, this dish is pretty good. Similar recipes include Braised Carrots, Red Onions & Bell Peppers With Ginger, Lime &, Sauteed Flank Steak with Arugulan and Roasted Cauliflower and Red Peppers, and Sauteed Flank Steak with Arugulan and Roasted Cauliflower and Red Peppers.
Logan He 0 Followers

Step by Step

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Step 1

Sauce:In a small saucepan, combine rice vinegar, brown sugar, water, soya sauce, canola oil, flour, ginger, garlic, and sesame seeds.
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Step 2

Whisk the sauce together and place over medium heat. Simmer until the sauce is slightly thickened, 8 to 10 minutes. Keep warm.The steak:Season flank steak with salt and pepper.
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Step 3

Heat a grill pan (or frying pan) over medium-high heat.If using a pan without a nonstick surface, add 1 tablespoon canola oil.
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Step 4

Lay the flank steak in the pan and let cook until medium-rare, about 7 minutes per side.
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Step 5

Remove the steak from the pan and let it rest for 10 minutes before slicing across the grain into 1/4-inch slices.The wrap:Divide the vegetables and flank steak slices across 6 large flour tortillas.
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Step 6

Drizzle 3 tablespoons teriyaki sauce over each set of ingredients.Fold in the sides and tightly roll the tortillas.
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Step 7

Serve.

Ingredient

  • Water
    Water
    236.59 milliliters
  • Napa Cabbage
    Napa Cabbage
    0.25
  • Salt And Pepper
    Salt And Pepper
    6
  • Golden Brown Sugar
    Golden Brown Sugar
    1 tbsp
  • Fresh Ginger
    Fresh Ginger
    2 teaspoons
  • Garlic
    Garlic
    1 clove
  • Soy Sauce
    Soy Sauce
    58 milliliters
  • Whole Wheat Tortilla
    Whole Wheat Tortilla
    6 larges
  • Flank Steak
    Flank Steak
    453.59 grams
  • Carrot
    Carrot
    1 large
  • Canola Oil
    Canola Oil
    1 tbsp
  • Sesame Seeds
    Sesame Seeds
    1 tbsp
  • Rice Vinegar
    Rice Vinegar
    255 milliliters
  • Red Pepper
    Red Pepper
    1 large
  • Wheat Flour
    Wheat Flour
    1 tbsp

Nutrition Facts

View nutrition facts
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