Tricolor Rotini pasta Salad

Summary

If you have approximately 45 minutes to spend in the kitchen, Tricolor Rotini pasta Salad might be an amazing dairy free recipe to try. One portion of this dish contains roughly 6g of protein, 5g of fat, and a total of 146 calories. This recipe serves 2. For $2.57 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. It works well as a rather inexpensive hor d'oeuvre. This recipe from Foodista requires mayonnaise 2 tbsp, lettuce leaves, olives 10 nos, and plum tomato nos. Overall, this recipe earns a pretty good spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Tricolor Pasta Salad, Rainbow Rotini Pasta Salad, and Tri-Color Italian Rotini Pasta Salad.

Step by Step

Step 1

Boil water in a large pan. Once water comes to boiling temperature immerse the pasta. Turn heat

Step 2

to low and cook for another 10 minutes. Keep it aside till it cools down.Or cook the pasta as per

Step 3

the instruction given in the package.

Step 4

Chop the cucumber, olives and lettuce.

Step 5

Cut the plum tomatoes into half. Since I had no plum tomatoes

Step 6

stored, I have used normal tomatoes

Step 7

Mix pepper powder and salt with the mayonnaise.

Step 8

Combine all the vegetables and mayonnaise dressing with the pasta and mix gently.

Ingredient

table salt

8 8
olives

3 3
cucumber

4 4
mayonnaise

6 6
ground cayenne pepper

7 7
plum tomato

5 5
lettuce leaf

2 2
corkscrew pasta

1 1

Amount Per Serving
	Calories 145.59kcal	7.28%
	Fat 5.04g	7.76%
	Saturated Fat 0.71g	4.44%
	Carbohydrates 22.31g	7.44%
	Net Carbohydrates 14.85g	5.4%
	Sugar 13.02g	14.47%
	Cholesterol 1.26mg	0.42%
	Sodium 1690.52mg	73.5%
	Protein 5.72g	11.44%
	Vitamin A 4981.99IU	99.64%
	Vitamin K 63.23µg	60.22%
	Vitamin C 47.43mg	57.49%
	Manganese 0.77mg	38.27%
	Potassium 1304.96mg	37.28%
	Folate 120.5µg	30.13%
	Fiber 7.47g	29.86%
	Vitamin B6 0.54mg	27.13%
	Copper 0.54mg	27.05%
	Magnesium 98.49mg	24.62%
	Vitamin B1 0.28mg	18.72%
	Phosphorus 182.23mg	18.22%
	Vitamin E 2.46mg	16.4%
	Vitamin B5 1.59mg	15.87%
	Vitamin B2 0.24mg	13.94%
	Iron 2.28mg	12.68%
	Calcium 117.75mg	11.77%
	Zinc 1.44mg	9.57%
	Vitamin B3 1.57mg	7.83%
	Selenium 1.5µg	2.14%

View nutrition facts

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