Warm cream of cucumber soup

By Valeria Rossetti

0’ Prep time

25’ Cook time

25’ Total time

120 Calories

4 Serving

Summary

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Warm cream of cucumber soup might be a recipe you should try. One portion of this dish contains approximately 2g of protein, 8g of fat, and a total of 120 calories. For 83 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were impressed by this recipe. It works well as a very affordable hor d'oeuvre for Autumn. It is brought to you by Foodista. Head to the store and pick up butter, onion, celery root, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a rather bad spoonacular score of 30%. Similar recipes are Warm Cucumber Soup (Sopa De Pepinos), Warm Cucumber Soup with Scallop and Sole Mousselines, and Cucumber Cream Soup.

Valeria Rossetti 0 Followers

Step by Step

Step 1

Cook onion and garlic slowly in the butter for 2 - 3 minutes until tender but not browned.

Step 2

Add the cucumber and celery root chunks, and carrot. Stir and sauté for 1 – 2 minutes.

Step 3

Add water and crumbled vegetable cube. Bring to a boil, then lower the flame, and simmer, partially covered, for 15 minutes.

Step 4

Remove the soup from the heat, and purée the soup with a stick blender (or in batches in a regular blender) until silky smooth.

Step 5

Just before serving, beat in sour cream. Season with white pepper.

Ingredient

water

1000 milliliters 1.06 quarts
butter

30 grams 1.06 ounces
garlic

2 cloves 2 cloves
white pepper

0.5 teaspoons 0.5 teaspoons
cucumber

650 grams 1.43 pounds
onion

1 small 1 small
carrot

1 small 1 small
vegetable bouillon cube

1 1
sour cream

3 tbs 3 tbs
celeriac

100 grams 3.53 ounces

Amount Per Serving
	Calories 120.24kcal	6.01%
	Fat 8.47g	13.04%
	Saturated Fat 4.82g	30.12%
	Carbohydrates 9.97g	3.32%
	Net Carbohydrates 7.6g	2.76%
	Sugar 4.37g	4.86%
	Cholesterol 21.44mg	7.14%
	Sodium 271.36mg	11.8%
	Protein 2.1g	4.2%
	Vitamin A 2449.23IU	48.98%
	Vitamin K 24.36µg	23.2%
	Vitamin C 9.84mg	11.93%
	Manganese 0.24mg	11.88%
	Potassium 380.83mg	10.88%
	Copper 0.19mg	9.71%
	Fiber 2.37g	9.46%
	Vitamin B6 0.19mg	9.26%
	Phosphorus 83.79mg	8.38%
	Magnesium 31.95mg	7.99%
	Folate 31.29µg	7.82%
	Calcium 63.55mg	6.36%
	Vitamin B5 0.58mg	5.81%
	Vitamin B1 0.08mg	5.63%
	Vitamin B2 0.09mg	5.14%
	Iron 0.68mg	3.79%
	Zinc 0.5mg	3.34%
	Vitamin E 0.43mg	2.89%
	Vitamin B3 0.4mg	2%
	Selenium 1.07µg	1.53%

View nutrition facts

Related Recipe

28 kcal

Warm cream of cucumber soup

Summary

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Ingredient

Nutrition Facts

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