Wedge Salad

Summary

Wedge Salad could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. One portion of this dish contains approximately 10g of protein, 32g of fat, and a total of 360 calories. This recipe serves 3 and costs $1.99 per serving. Head to the store and pick up grainy mustard, iceberg lettuce, egg yolk, and a few other things to make it today. It is brought to you by spoonacular user Because I Like Chocolate . From preparation to the plate, this recipe takes approximately 25 minutes. It works well as a rather inexpensive hor d'oeuvre. If you like this recipe, take a look at these similar recipes: Classic Blue Cheese Wedge Salad and Dole Salad Farm Tour, Classic Blue Cheese Wedge Salad and Dole Salad Farm Tour, and Winter Salad Inspiration {: Caesar Wedge Salad with Bacon}.

Step by Step

Step 1

See the full recipe at Because I Like Chocolate.

Ingredient

salt and pepper

3 3
egg

2 2
light olive oil

72 milliliters 0.33 cups
cherry tomato

8 8
dijon mustard

1 tbsp 1 tbsp
lettuce

1 head 1 head
egg yolk

1 1
meyer lemon

1 1
wax beans

118.29 grams 0.5 cups
gorgonzola

2 tbsps 2 tbsps
whole grain mustard

1 tbsp 1 tbsp

Amount Per Serving
	Calories 360.08kcal	18%
	Fat 31.78g	48.89%
	Saturated Fat 6.61g	41.33%
	Carbohydrates 11.16g	3.72%
	Net Carbohydrates 7.66g	2.78%
	Sugar 5.01g	5.56%
	Cholesterol 180.92mg	60.31%
	Sodium 481.46mg	20.93%
	Protein 9.95g	19.9%
	Vitamin K 59.52µg	56.69%
	Folate 124.07µg	31.02%
	Vitamin E 4.55mg	30.37%
	Vitamin A 1446.91IU	28.94%
	Vitamin C 23.86mg	28.93%
	Selenium 17.53µg	25.04%
	Phosphorus 192.06mg	19.21%
	Manganese 0.33mg	16.34%
	Vitamin B2 0.26mg	15.47%
	Potassium 521.22mg	14.89%
	Fiber 3.5g	14.02%
	Iron 2.48mg	13.79%
	Calcium 135.26mg	13.53%
	Vitamin B5 1.04mg	10.43%
	Vitamin B6 0.2mg	10.24%
	Magnesium 38.1mg	9.53%
	Vitamin B1 0.13mg	8.93%
	Zinc 1.32mg	8.8%
	Vitamin B12 0.49µg	8.2%
	Copper 0.14mg	7.18%
	Vitamin D 0.96µg	6.38%
	Vitamin B3 0.64mg	3.19%

View nutrition facts

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Wedge Salad

Summary

Step by Step

Step 1

Ingredient

Nutrition Facts

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