Zucchini Flutes Piped With Basil Ricotta Mousse

Zucchini Flutes Piped With Basil Ricotta Mousse

By Sarah Lee
0’ Prep time
45’ Cook time
45’ Total time
235 Calories
4 Serving

Summary

If you want to add more gluten free and primal recipes to your recipe box, Zucchini Flutes Piped With Basil Ricotta Mousse might be a recipe you should try. This recipe serves 4 and costs $1.0 per serving. One portion of this dish contains approximately 14g of protein, 17g of fat, and a total of 234 calories. Not a lot of people really liked this side dish. It is brought to you by Foodista. 7 people have tried and liked this recipe. Head to the store and pick up extra virgin olive oil, parmesan cheese, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. If you like this recipe, take a look at these similar recipes: Zucchini with Ricotta, Mint, and Basil, Fried Zucchini Blossoms Stuffed with Basil Ricotta, and Grilled Zucchini Rollups Stuffed with Lemon-Basil Ricottan and Slow Roasted Tomatoes.
Sarah Lee 0 Followers

Step by Step

Check circle icon

Step 1

Preheat oven to 375 degrees.
Check circle icon

Step 3

Cut stem tips of zucchinis off and discard. Slice lengthwise into two pieces. Take a teaspoon and hollow out each half... scraping away seeds and core until smooth. Be sure to leave about 1/4 inch of flesh or the flute will be too weak. Set on baking tray.
Check circle icon

Step 5

Put the ricotta, basil, garlic, and half of the shredded Parmesan cheese into a food processor and blend until creamy. If too thick... add just a dab of olive oil. But not too much as you need the mousse to stand firm in the zucchini flutes.
Check circle icon

Step 6

Once you reach the desired consistency - scoop the mousse out of processor into a zip lock baggie or pastry bag. If using a baggie, snip off about 1/4" of the corner and squeeze baggie to pipe out mousse into the hollowed section of the zucchini. Stop short of the end by about 1/2", as the ricotta will expand when baking.
Check circle icon

Step 7

Sprinkle remaining Parmesan cheese along the top of flutes.
Check circle icon

Step 8

Put tray of mousse-filled flutes on middle rack of oven, baking for 20 minutes at 375 degrees.
Check circle icon

Step 9

Remove when zucchini is tender to a fork and the cheese has browned slightly. Once flutes are removed from the oven, sprinkle a few ricotta crumbles across the top and lightly drizzle with extra virgin olive oil.
Check circle icon

Step 10

Serve immediately.

Ingredient

  • zucchini
    zucchini
    2 mediums
  • ricotta cheese
    ricotta cheese
    372 grams
  • parmesan
    parmesan
    4 tbsps
  • extra virgin olive oil
    extra virgin olive oil
    1 tbsp
  • garlic
    garlic
    2 tbsps
  • fresh basil
    fresh basil
    6 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant